Want What You Have
“There was a time in all of our lives when we desperately wanted what we have right the fuck now.” – Sarah Stockdale
wants
How to Stop Hijacking Yourself
“I’m feeling that feeling in my shoulders, like I’m hunching inwards. That means part of me is worried about being shamed. Do I think that being shamed is really likely, or is that letting history take over? Do I want to speak up more than I want to protect from the possibility of shame?”
Needs and Wants
Feeling needs adds stress to your life about things that are not essential to your existence. Turn that stress into power and peace by focusing on wants.