Stop Coping, Start Growing and Thriving
The part of you that didn’t like that feeling learned a lesson. You now look for anything that might be about to get you like that again, and unconsciously work to escape.
The truth is that hook you swallowed back then is harming you again and again now.
And there’s no truth behind the hook in the first place.
The voice you hear in your head saying “You should” isn’t yours.
It doesn’t come from you, it’s a replay of someone else’s message.
Which is why you’re such a jerk to yourself sometimes. Because that replay doesn’t care about you.
Take time to celebrate your wins today. Do it right after you read this, if you can. If not, go to your calendar and block time for it today. Claim your wins – every Intention that you met. Celebrate your lighthouse moments, where you were conscious and deliberate about living your most important values. Noticing … Read more