Stop Coping, Start Growing and Thriving
Have you ever made time to recognize someone for their work, their learning, or an effort they made? That can be a powerful connection. People want to be seen for who they are and what they do. When you were recognizing someone else, did you also recognize yourself? For seeing, and for making the effort … Read more
Take time to celebrate your wins today. Do it right after you read this, if you can. If not, go to your calendar and block time for it today. Claim your wins – every Intention that you met. Celebrate your lighthouse moments, where you were conscious and deliberate about living your most important values. Noticing … Read more
Each decision we make, each action we take, is born out of an intention. – Sharon Salzberg You made many decisions this week. You took many actions. Each of those happened because of your Intentions. Many of them were conscious Intentions. Some of them happened due to Intentions you weren’t even aware of. Take time … Read more
Last week, I invited you to practice Claiming Wins deliberately. Remember, a Win is an Intention met. You had hundreds of Wins since I posted that. Maybe thousands. How many did you consciously acknowledge and claim? If you claimed those Wins, you felt energized, and I celebrate that! Yay! If you kept on going without … Read more
You chose to read this. That’s a win. A Win is an Intention met. In that light, you’re winning all the time. It probably doesn’t feel like it. Don’t Celebrate You have been told things like “don’t rub it in” and “you shouldn’t celebrate” growing up. You’ve felt awkward and uncomfortable when being happy about … Read more