Stop Coping, Start Growing and Thriving
What’s the difference between “acting responsible” and being Responsible? Ownership. 100%. It’s about your actions being 100% your full and free choice, or being made to meet an external standard that lets you give ownership away. “Acting Responsible” “Acting” responsible is often “doing the right thing.” According to what standard? Who’s making the call on … Read more
How people talk about problems reinforces coping, not solving and growing. Consider: “My car broke down, so now I have to deal with that.” That’s pretty common language. And it’s not “wrong” or “bad.” It encourages reacting to that situation – All of these are you “at effect.” Something happens to you, and you’re the … Read more
Let go of the belief that you “must” be “nice.” Choose your response to the world from all of the options, not ones that meet some nebulous definition of “nice.”
Is your Friday anticipation about fun, or about escaping? That could be a sign of feeling Obligation – “have to, don’t want to.” Learn how to turn that back into freedom, choice, and power.