Stop Coping, Start Growing and Thriving
Last week, I invited you to practice Claiming Wins deliberately. Remember, a Win is an Intention met. You had hundreds of Wins since I posted that. Maybe thousands. How many did you consciously acknowledge and claim? If you claimed those Wins, you felt energized, and I celebrate that! Yay! If you kept on going without … Read more
You chose to read this. That’s a win. A Win is an Intention met. In that light, you’re winning all the time. It probably doesn’t feel like it. Don’t Celebrate You have been told things like “don’t rub it in” and “you shouldn’t celebrate” growing up. You’ve felt awkward and uncomfortable when being happy about … Read more
Feeling needs adds stress to your life about things that are not essential to your existence. Turn that stress into power and peace by focusing on wants.
Are you constantly managing lists of things to be done? Marking one thing off just to add two or three more? Do your lists ever get shorter? Do you take any time to acknowledge and celebrate completing each item, or just sigh briefly and move on to the next one? Are you often “working” on … Read more
First, let me say that all of the content, concepts, and practices only work when self-applied. I will not and cannot “make you” stop coping. As they say, only you can do the push-ups. You make the choice to cope or not, over and over, every time there’s an upset, problem, or issue in your … Read more