“In the present, nothing ever repeats.
‘Past’ is an illusion.
There is no ‘before,’ just as there is no ‘next.’
There is only now.
This moment is new, you are new, everything is new.
— Cheri Huber
Think of all the times your inner voice is telling you about “last time.”
“Last time, this bad thing happened.”
“Last time, I wasn’t good enough.”
What if you practiced listening for “last time” and then reminded yourself that the moment you are in is new?
How would that impact your freedom, your choice?
You can do this. I can help.