March 2026

Catastrophizing Is Coping

March 31, 2026 by Craig Dial

A fiery conflagration as a result of a natural catastrophe.

Find yourself catastrophizing and coping when you are faced with an upset or problem? Find yourself looking at all the ways things can go wrong? Jump to the worst possible outcomes, regardless of how likely or unlikely they might be? How This Shows Up Screw up at work and immediately focus on being fired? Get … Read more

Intention and Attention

March 23, 2026 by Craig Dial

A cat staring intently at something off-camera.

To who and what did you show Intention and attention last week? Think about your last week and what you spent your time on. For the causes, purposes, initiatives. projects – were any of them yours, or did they start with and belong to someone or something else? Pursuing a shared vision can be powerful. … Read more